The Need For External Validation

Have you ever wondered why you might crave external validation? how you can hold back the tears when you don't receive it ? or even how to engage in validation yourself ?  Our latest episode of Psych Up answers all these questions and more providing a psychologists perspective to external validation with our managing director Oliver.  For more mental health advice and information: Follow us on Instagram @veretis_aus Visit our website www.veretis.com.au