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Nov 13, 2016 21 min

The Need for Speed

from Around The Crease Hosted by Mike Loveday

As part of this week's show, I try to find out if the old adage of 'speed can't be taught' is true. I talk with Colin Quay, owner and President of Elite Athlete Training Services in Rockville, Maryland. Colin is a good friend of mine and I've known him for 10 years and he's been my personal trainer in the past. E.A.T.S. Facebook E.A.T.S. Twitter E.A.T.S. YouTube

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The Need for Speed

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