The Negative Thinking Trap

This week on The Tarot Diagnosis Podcast we decided to spend with a topic that we tackle A LOT in our clinical practices: negative thinking. Some very smart people who came before us did us all the favor of studying and categorizing different types of negative thinking. The few we are exploring this week include: mental filtering, personalizing, catastrophizing and polarizing. Having this way of thinking and talking about the ideas in our brains makes it so much easier to notice them, and potentially make changes. Throw a little tarot in the mix- and you get one heck of a conversation! Actually - throw a bunch of tarot in, because we pulled cards galore in this episode! Want to know what Two of Wands has got do with personalization, Reverse Ace of Wands with catastrophizing, Four of Cups with mental filtering or Queen of Wands with mental filtering?  We got you. There’s a ton of cards, and a ton of information in this episodes that can help just about anyone (because, come on, don’t you fall into negative thinking from time to time?) Don't forget to subscribe to our email list to get all kinds of free mental health related tarot goodies on our website www.TheTarotDiagnosis.com Follow us on TikTok and Instagram @TheTarotDiagnosis Audio Edited by Anthony DiGiacomo of Deep Resonance Sound Contact: [email protected] Music by Timmoor from Pixabay