The Nervous System: Medulla Survival Instincts

Episode 1 of the Blu Dream Love and Wellness podcast, hosted by Cynthia Kemper, titled "The Nervous System: Medulla Survival Instincts" was published on November 15, 2021 and runs 16 minutes.

November 15, 2021 ·16m · Blu Dream Love and Wellness

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Summary

Survival instincts are behavior patterns that keep us alive.  These instincts relate to base animal responses.  Where is your flight/flight/freeze level at today?  Are you calm and peacefully being fully present?  Or are you stuck in your ancestral coping skills?

Episode Description

Survival instincts are behavior patterns that keep us alive. These instincts relate to base animal responses. Where is your flight/flight/freeze level at today? Are you calm and peacefully being fully present? Or are you stuck in your ancestral coping skills?

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