The Nervous System Reset by Jessica Maguire

https://thebookvoice.com/podcasts/2/audible/213350 to listen full audiobooks. Title: The Nervous System Reset Author: Jessica Maguire Narrator: Jessica Maguire Format: mp3 Length: 9 hrs and 1 min Release date: 08-13-24 Ratings: 5 out of 5 stars, 1 rating Genres: Post-Traumatic Stress Disorders Publisher's Summary: Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows listeners how to unlock the power of their Vagus nerve.