EPISODE · Aug 13, 2026 · 17 MIN
The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down
from There She Glows with Becca Nicholls · host Becca Nicholls
We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system. Today we're diving into fight or flight. If this resonates, leave a comment below! 💌 Ready to regulate? Join Body Language™, my 6 month nervous system and somatic therapy subscription, here! Use code THERESHEGLOWS at checkout to lock in your exclusive offer. Podcast mentioned: Human Being vs Human Doing: Why Rest Makes You So Anxious & Uncomfortable & How To Change ThatConnect with me:Instagram: @beccnichollsTiktok: @beccanichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️
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We're back with a brand new series, and I'm so excited to share it. In each episode, we're unpacking the 5 nervous system states, uncovering why you're in each state, exploring the thoughts, feelings, and behaviours associated with each state, and educating you on the separation between your personality and your nervous system. Today we're diving into fight or flight. If this resonates, leave a comment below! 💌 Ready to regulate? Join Body Language™, my 6 month nervous system and ...
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The Nervous System Series: Fight or Flight — Why You Feel Anxious, On Edge & Unable to Slow Down
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