The Nervous System, the Vagus Nerve, and What It Means to Feel Safe in Your Body with Hannah Walton Morris

In this episode, I’m joined by vision therapist and nervous system advocate Hannah Walton Morris for a conversation that goes beyond eye exercises and into the deeper layers of healing.We talk about how vision, the nervous system, and emotional well-being are all connected—and why feeling safe in your body is such an important part of the process. Hannah shares her perspective on why some people struggle in vision therapy, how the vagus nerve plays a role in regulation, and simple ways to support your body through breath and awareness.This conversation is a reminder that healing isn’t just about doing more—it’s about creating the conditions where your body can actually respond.Connect with HannahHer book, Untamed Self-Love : https://books.by/wild-wordkeeperWebsite: https://wildwellnesswithhannah.com/Connect with Denise Allen:Website: https://healingmysight.comHealing our Sight Facebook Group: https://www.facebook.com/profile.php?id=100063570817348If you liked this episode, click here to send me a message. I also appreciate guest and topic suggestions.I'd love to hear from you! Click the "If you liked this episode, CLICK HERE" link above to send me a message. Your comments, questions, guest suggestions, and topic ideas come directly to me as Fan Mail, and I read every message.