The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis

On this week's episode of "The Science of Success", we speak with Columbia Ph.D. Josh Davis, who is currently the director of research for the NeuroLeadership Institute, a NeuroCoach and Master Practitioner of NLP. Josh is also the author of the recent international bestseller Two Awesome Hours, in which he shares science-based strategies to get your most important work done.     In today's episode you will learn:Why working all the time means you actually get LESS done.How to conquer overwhelm (using scientific findings, not advice)How to snap out of auto-pilot and make effective use of your timeHow to leverage negative emotion to be more productive A surprising finding about how music impacts your work flowAnd much more. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.