The Neuroscience of Creating New Habits

from Life from the Top of the Mind · host Bill Crawford, Ph.D.

"We are what we repeatedly do. Success, therefore, is not an act but a series of habits that define who we are and determine the course of our life." ~ Adapted from Aristotle (https://www.billcrawfordphd.com/quote-video-blog/)

Episode metadata supplied by the publisher feed · Published Mar 15, 2026

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