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EPISODE · Mar 24, 2022 · 58 MIN

The Neuroscience of Sleep and its Disorders

from Gresham College Lectures · host Gresham College

A good night's sleep is anything but quiet: a myriad of processes occupy our brains, crucial for every aspect of our waking lives. Our increased understanding of the neuroscience of sleep – that sleep may not affect the brain in its entirety – provides a window into the human experiences of sleep deprivation, lucid dreaming, spiritual visitations and a range of clinical sleep disorders, such as insomnia, dream enactment and sleep paralysis.A lecture by Guy LeschzinerThe transcript and downloadable versions of the lecture are available from the Gresham College website:https://www.gresham.ac.uk/lectures-and-events/neuroscience-sleepGresham College has been giving free public lectures since 1597. This tradition continues today with all of our five or so public lectures a week being made available for free download from our website. There are currently over 2,000 lectures free to access or download from the website.Website: http://www.gresham.ac.ukTwitter: http://twitter.com/GreshamCollegeFacebook: https://www.facebook.com/greshamcollegeInstagram: http://www.instagram.com/greshamcollegeSupport the show

What this episode covers

A good night's sleep is anything but quiet: a myriad of processes occupy our brains, crucial for every aspect of our waking lives. Our increased understanding of the neuroscience of sleep – that sleep may not affect the brain in its entirety – provides a window into the human experiences of sleep deprivation, lucid dreaming, spiritual visitations and a range of clinical sleep disorders, such as insomnia, dream enactment and sleep paralysis. A lecture by Guy Leschziner The transcript and dow...

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The Neuroscience of Sleep and its Disorders

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Frequently Asked Questions

How long is this episode of Gresham College Lectures?

This episode is 58 minutes long.

When was this Gresham College Lectures episode published?

This episode was published on March 24, 2022.

What is this episode about?

A good night's sleep is anything but quiet: a myriad of processes occupy our brains, crucial for every aspect of our waking lives. Our increased understanding of the neuroscience of sleep – that sleep may not affect the brain in its entirety –...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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