The Neuroscience of Stress

from Grace, Grit, Getting it Done! · host Lisa Gillette

Host Lisa Gillette speaks with Dr. Alexis Kennedy, a trauma researcher and university professor. With decades of experience working with human trafficking victims, Dr. Kennedy brings insight into burnout, compassion fatigue, and the cumulative effects of working with people in crisis. She shares neuroscience-based strategies for interrupting stress responses with diverse professional audiences nationwide. Social Links http://www.recharge.how https://www.instagram.com/dr.alexis.recharge/ Download Dr. Kennedy’s complimentary "Sleep Guide" from her website http://www.recharge.how Follow Dr. Kennedy Instagram https://www.instagram.com/dr.alexis.recharge/

Episode metadata supplied by the publisher feed · Published Aug 25, 2025

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Host Lisa Gillette speaks with Dr. Alexis Kennedy, a trauma researcher and university professor. Dr. Kennedy shares neuroscience-based strategies for interrupting stress responses.

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The Neuroscience of Stress

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