EPISODE · Jan 28, 2025
The Neuroscience of Stressful Situations
from Life from the Top of the Mind · host Bill Crawford, Ph.D.
“Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is “full of stress,” and therefore, there's no such thing as a stressful situation.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)
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The Neuroscience of Stressful Situations
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