EPISODE · Jan 14, 2026 · 2 MIN

The New Food Pyramid

from The Determined People Podcast · host John Harrell

The food we eat is vitally important for how our bodies and minds function. I'm encouraged by the new food pyramid, emphasizing protein, fresh fruits and vegetables, and healthy fats.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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The New Food Pyramid

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