The New Normal: Navigating Change in a Pandemic

For many of us, the past months have been a period of upheaval – leading to anxiety, low self-esteem and loss of confidence. So how can we find physical and emotional stability as our world continues to shift?Our first “outdoor” event brought together an empowering, all-female panel - including psychiatrist and body-contouring expert, Dr Galyna Selezneva; surgeon and aesthetic doctor, Dr Sabrina Shah-Desai; and makeup artist and psychotherapist Lee Pycroft - for a no-holds-barred discussion into our physical and mental health today. Together, we explored how to navigate the new normal… and learnt how to embrace change with positivity, not fear.