THE NEXT MIKHAILA PETERSON? | A Conversation on Psychology, Carl Jung, IFS Therapy w/Katerina PT1

In this episode Katerina and I discuss topics such as psychology, IFS Therapy, Carl Jung’s process of Individuation and much more. Definitions Individuation: Individuation is a process of transformation whereby the personal and collective unconscious are brought into consciousness (e.g., by means of dreams, active imagination, or free association) to be assimilated into the whole personality. It is a completely natural process necessary for the integration of the psyche IFS Therapy: an approach to psychotherapy that identifies and addresses multiple sub-personalities or families within each person’s mental system. These sub-personalities consist of wounded parts and painful emotions such as anger and shame, and parts that try to control and protect the person from the pain of the wounded parts. The sub-personalities are often in conflict with each other and with one’s core Self, a concept that describes the confident, compassionate, whole person that is at the core of every individual. Sub Personality: a personality mode that kicks in (appears on a temporary basis) to allow a person to cope with certain types of psychosocial situations Positive Psychology: the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play. Connect With Katerina: YouTube channel (Wunderkammer): https://www.youtube.com/channel/UChBv7V3BwNs68vEbHitYD5g Tik Tok: http://tiktok.com/@katerinalunez Instagram: https://instagram.com/katerinalunez_?igshid=ZDdkNTZiNTM=