The Night Before Red Rocks

Tomorrow I head to Denver and Red Rocks… and honestly, this episode isn’t really about a concert.It’s about movement. About building a life around things that actually matter to me — health, music, creativity, travel, connection, and showing up even when life feels heavy.This is a short reflection on routines, grief, momentum, and what it means to keep moving forward while everything is still changing.Built from sound. Driven by art. Fueled by growth.Roam on