The Lowest Point: The Night in the Shed (recovered from Hurt People Hurt)

When the pain of a breakdown becomes so deep that your usual coping mechanisms fail, where do you actually go? This feature explores the raw, unscripted reality of the silence most men never speak about, and how to start rebuilding.Heath opens up about his darkest moment one cold night in the shed. He discusses the out-of-body experience of hitting the wall, the failure of the "man up" mentality, and the moment when accepting help becomes the only option left. This is a conversation for the men in the pit looking for a way out.CONTENT WARNING: This episode contains discussions regarding mental health and thoughts of self-harm. Please see resources below.Help Line ResourcesLifeline: 13 11 14MensLine Australia: 1300 78 99 78Beyond Blue: 1300 224 636Like, Follow & SubscribeYouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ABrothersMind⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/ABrothersMind⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/abrothersmind⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@abrothersmind⁠If you found value in our first season, please follow the show and leave a review to help us reach more people as we build Season 2.