EPISODE · Aug 15, 2026 · 30 MIN
The Night Train
from Sleepy Nights · host Aaron Smith
Climb aboard a quiet nighttime train and let yourself be carried toward sleep. As fields, houses, memories, worries, and thoughts drift past the window, this guided imagery meditation helps you practice noticing what enters your mind without stopping to follow it. You don’t need to steer, know what comes next, or stay awake for the journey. The train knows the way.
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This episode is 30 minutes long.
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This episode was published on August 15, 2026.
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