The Nitty Gritty of Competition with Jen Pittaro

from Savage Perspective Podcast · host Robert Sikes

07For this episode, I welcomed back good friend and colleague Jen Pittaro.  She illustrates her competition journey, including the prep, her macros, the whole nine yards.  It was a pleasure to chat with her again and I know you'll enjoy this conversation.   What we discussed:    Jen's competition journey and initial plans (1:39) Transition from bikini to figure competition (5:12) WNBF and her competition experience (11:08) Preparation and training (12:17) Nutrition and reverse dieting (19:09) Family support and her future plans (30:56) Her long-term strategy and lifestyle choices (37:23) Her social media presence and coaching clientele (41:12) The positive impact of her competition journey (44:41)   Where to learn more:    Instagram Deeper State Keto   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

What this episode covers

07For this episode, I welcomed back good friend and colleague Jen Pittaro. She illustrates her competition journey, including the prep, her macros, the whole nine yards. It was a pleasure to chat with her again and I know you'll enjoy this conversation. What we discussed: Jen's competition journey and initial plans (1:39) Transition from bikini to figure competition (5:12) WNBF and her competition experience (11:08) Preparation and training (12:17) Nutrition and reverse dieting (19:09) Family support and her future plans (30:56) Her long-term strategy and lifestyle choices (37:23) Her social media presence and coaching clientele (41:12) The positive impact of her competition journey (44:41) Where to learn more: Instagram Deeper State Keto If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

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This episode was published on December 16, 2024.

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