EPISODE · Jul 8, 2026 · 8 MIN
The No-Guilt Way to Start Again
from Walking is Fitness
In this episode, we talk about letting go of shame after falling off track. In this episode, we focus on progress instead of perfection.
Embed this episode
Ready to play
The No-Guilt Way to Start Again
0:00
8:02
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Walking is Fitness?
This episode is 8 minutes long.
When was this Walking is Fitness episode published?
This episode was published on July 8, 2026.
Can I download this Walking is Fitness episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!