EPISODE · Mar 3, 2026 · 9 MIN
The no touch rule
from Healing with heart and a little humour (lets heal, laugh, take our lives to a whole new level) · host Arlene Vernon
Ever left a conversation feeling like someone unplugged your soul to charge their emotional phone?Yeah… we’re talking about that.In this episode, we dive into:✨ Energy vampires (the clingy, the critics, the face-talkers)✨ Why your shields drop when your confidence does✨ How proximity shapes your life✨ Loving boundaries that don’t require a TED TalkYou are not a welcome mat.You are not an emotional charging station.Your energy is sacred.Let’s learn how to protect it — kindly, clearly, powerfully.Live in love.Stand in light.And remember… no touch rule. ✋✨
What this episode covers
Ever left a conversation feeling like someone unplugged your soul to charge their emotional phone?Yeah… we’re talking about that.In this episode, we dive into:✨ Energy vampires (the clingy, the critics, the face-talkers)✨ Why your shields drop when your confidence does✨ How proximity shapes your life✨ Loving boundaries that don’t require a TED TalkYou are not a welcome mat.You are not an emotional charging station.Your energy is sacred.Let’s learn how to protect it — kindly, clearly, powerfully.Live in love.Stand in light.And remember… no touch rule. ✋✨
NOW PLAYING
The no touch rule
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.