The Noise In My Head Understanding Anxiety in Students

Your body is resting… but your mind keeps running.In this episode of Mind & Mic, we talk about anxiety in students the overthinking, pressure, fear, exhaustion, and silent mental battles many people carry every day without saying a word.From academic stress to social anxiety and the constant fear of not being enough, this episode explores what anxiety really feels like beyond the surface.If your mind has ever felt too loud… this conversation is for you.🎧 Real talk. Real stories. Real change.