The Noise of Negative Thoughts

from Secrets for an Awesome Life · host Joey Mascio

The ability to separate out signals from noise is uber useful. Take your thoughts for example, there are a lot of them bouncing around in there. All negative thoughts are noise and we shouldn't give any attention to them. Some thoughts are signals, things we could address and focus on to help us become who we want to be. Are you spending too much energy on the noise of negative thoughts?

Episode metadata supplied by the publisher feed · Published Jun 30, 2022

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The Noise of Negative Thoughts

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