The Nonchalance Epidemic
from How To Human Hosted by Marta Brummell
After a client asked me to watch Love Island (yes, really), I started noticing something deeper beneath the surface: an epidemic of nonchalance — a cultural pull toward aloofness, detachment, and performative indifference, especially in dating and relationships. In this episode, I unpack what this “nonchalance epidemic” is really about, why it’s showing up so strongly right now, and how it affects our ability to connect — with ourselves and others. I also share ways we can move beyond it, grow more secure in ourselves, and build real, present, meaningful relationships that aren’t driven by fear or self-protection. Show Notes: Read the article that inspired this conversation: "The Nonchalance Epidemic" by Liz Plank ____________________________________________________________ We are so glad you’re here. Big love. Connect with Marta: Ask Marta Anything for a chance to be featured in a future episode! https://martabrummell.com/ Instagram: @martabrummell LinkedIn: @martabrummell If you’re loving the insights and tools shared on the podcast, we’d love to invite you to join The Practice, our online membership community. It’s a space for growth, connection, and transformation, where like-minded and like-hearted people come together to navigate life’s challenges with intention and courage. Through meaningful conversations, compassionate collaboration, and weekly coaching, you’ll gain practical tools and support to enrich your life and reconnect with your true self. Join The Practice here.
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