The NOW Mindset, Creating a Meaningful 2025 with RN, Valerie Pogue

from Let's Get Physical (Therapy) · host Valerie N. Pogue, MBA, MPH, BSN, RN, CCWS, NASM-CWC

Send us Fan MailIn this inspiring episode, we dive into the idea of embracing the "NOW" year instead of waiting for the perfect time to start anew. Joined by special guest Valerie Pogue, we explore why it's so challenging to take action in the present moment and share personal reflections on 2024. Together, we envision our hopes and goals for 2025, discuss the power of choosing a word of the year, and the art of setting meaningful intentions. Tune in to start your NOW journey with us—because there's no better time than today! Please be sure to follow us on Instagram @medstarhealthpt and email: [email protected] with any questions or podcast ideas! Thank you for listening!

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

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The NOW Mindset, Creating a Meaningful 2025 with RN, Valerie Pogue

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