The Nuance of Self-Compassion - Jogen Salzberg, Sensei

What this episode covers

In this talk, Jogen reflects on a student’s feedback that Zen teachings sometimes seem to overlook compassion for oneself. From that spark, he explores how dharma practice can be both deeply compassionate and at times uncomfortable, emphasizing that releasing fixation and illusion often feels like suffering before it frees us. He distinguishes self-compassion from mere “bright-siding” or positive thinking, pointing instead to the steady cultivation of kindness, honesty, and acceptance through practice. Ultimately, he shows how true compassion arises when we release our fixed agendas—revealing love, service, and the deep transparency of self that allows us to live more fully.This talk was given by Jogen on Wednesday Aug 20th 2025 at Heart of Wisdom Zen Temple. ★ Support this podcast ★

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Frequently Asked Questions

How long is this episode of Zen Community of Oregon Dharma Talks?

This episode is 29 minutes long.

When was this Zen Community of Oregon Dharma Talks episode published?

This episode was published on September 27, 2025.

What is this episode about?

In this talk, Jogen reflects on a student’s feedback that Zen teachings sometimes seem to overlook compassion for oneself. From that spark, he explores how dharma practice can be both deeply compassionate and at times uncomfortable, emphasizing that...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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