The Nude Nutritionist

Episode 5 of the Why Do I Feel This Way? podcast, hosted by Kate DeAraugo, titled "The Nude Nutritionist" was published on February 17, 2025 and runs 61 minutes.

February 17, 2025 ·61m · Why Do I Feel This Way?

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Summary

Today we're joined by the one and only Nude Nutritionist, Lyndi Cohen.Lyndi is an Aussie dietitian, author and podcaster who specialises in helping people stop emotional and binge eating. In this chat we unpack what it means to practice 'intuitive eating', how to identify when you're using food to self soothe and the ways in which Lyndi was able to overcome her own disordered eating.Trigger Warning: This episode contains themes of addiction and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.

Episode Description

Today we're joined by the one and only Nude Nutritionist, Lyndi Cohen.

Lyndi is an Aussie dietitian, author and podcaster who specialises in helping people stop emotional and binge eating. In this chat we unpack what it means to practice 'intuitive eating', how to identify when you're using food to self soothe and the ways in which Lyndi was able to overcome her own disordered eating.

Trigger Warning: This episode contains themes of addiction and eating disorders. If you, or anyone that you know is struggling, please call Lifeline now on 13 11 14.

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