EPISODE · Jul 15, 2025 · 9 MIN
The OCD Fear No One Talks About: "What If I’m a Narcissist?" | Ep 85
from Bossing Up: Overcoming OCD · host Erin Davis
"Am I a narcissist… or is it something else?" You're the type of woman who double-checks every email, text, or conversation for signs that you hurt someone… even if they said “no worries.” If you're a high-achieving woman spiraling over whether you're secretly narcissistic, this episode is for you. I'm unpacking the viral fear that’s gripping perfectionists, people-pleasers, and overthinkers everywhere: when OCD makes you doubt your core character. I'll break down how moral scrupulosity OCD can convince brilliant, empathetic women that they’re toxic or worse: selfish, when nothing could be further from the truth. You'll hear the real diagnostic criteria for narcissistic personality disorder, how it differs from obsessive self-doubt, and why successful women are more vulnerable to this specific intrusive fear. I share how this fear shows up in daily life, especially in relationships, and offer concrete validation if you’ve ever wondered: “What if I’m a bad person?” This is part one in my series on narcissism myths, OCD, and the pressure to be perfect. Timestamps: 00:00 Introduction and Today’s Topic 00:10 Understanding Narcissism 00:41 High Achievers and Narcissistic Fears 02:22 OCD vs. Narcissism 02:59 Diagnostic Criteria for Narcissism 04:15 Relationship OCD and Reassurance Seeking 05:25 Narcissistic Traits Explained 08:38 Conclusion and Upcoming Episodes 🎯 READY TO STOP LETTING ANXIETY STEAL YOUR SUMMER? Join my FREE masterclass "Do I Really Love Them… or Is It Just OCD?" and break free from the mental prison: https://livebeyonddoubt.com/webinar-registration-erin 💪 Working out? Get strong, lose weight, and feel your best with Core Nutritionals - safe ingredients that really work! 💬 From overthinking to clarity in one download. Get my FREE “30 Scripts for Difficult Conversations” guide and stop wondering what to say in those make-or-break moments. Transform your communication now → https://bit.ly/30scriptsfree Affiliate links may be included, supporting my content at no extra cost to you. *This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. DISCLAIMER: https://bit.ly/3ycFiY4
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The OCD Fear No One Talks About: "What If I’m a Narcissist?" | Ep 85
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