The Official Athlete Self-Care Guidebook

Episode 3 of the Going Off Track podcast, hosted by Hannah Griffin & Adeline Preston, titled "The Official Athlete Self-Care Guidebook" was published on November 9, 2023 and runs 52 minutes.

November 9, 2023 ·52m · Going Off Track

Summary

Welcome to "Going Off Track," the podcast where two student-athletes from Loughborough University, Hannah Griffin and Adeline Preston (us!), take you on a journey beyond the track and field. Join us as we share our personal stories, challenges, and triumphs as student-athletes, navigating the demanding world of academics and sports.Get ready for candid conversations, inspiring interviews with fellow athletes, and a glimpse into the unique experiences that shape our lives. Whether you're a sports enthusiast, a student, or someone looking for motivation, we hope that "Going Off Track" offers a refreshing perspective on the intersection of passion, perseverance, and personal growth.Tune in and discover the untold stories behind the victories, setbacks, and everything in between. Get ready to be inspired, entertained, and motivated as you come off track with us!Follow us on Instagram @goingofftrackpodcastProduced at the Loughborough Campus Radio Studios Hosted on Acast. See acast.com/privacy for more information.

Episode Description