The Old Way 3/5

Joko Claire Talbot explores what metta mean. Rather than evaluating or judging self and others against culturally ingrained standards, can we pay attention to self and others based on awareness of the human need to be safe, healthy, and happy? _____________________________________________________________These talks are made possible thanks to donations from our worldwide community. If you find value in these teachings, please consider supporting our work at mountainrainzen.org/donate. A full archive of recorded teachings going back over ten years is free and accessible on our website.For questions and comments, contact [email protected].