EPISODE · May 3, 2024 · 1H 17M
The Olympic Lifts and Strength Training | Starting Strength Radio #263
from Starting Strength Radio · host Mark Rippetoe
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
What this episode covers
Rip describes the challenges involved in learning and coaching the Olympic lifts and why including them in your strength training program is worthwhile.
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The Olympic Lifts and Strength Training | Starting Strength Radio #263
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