The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options #51

from Mind Body Medicine for Self Healers · host Sarah Dawkins - Root Cause Healing and Natural Holistic Health Coach

We take a look at what seed oils are, where they come from and how they affect our health. We discuss alternative oil and food choices to increase the intake of Omega 3 and decrease the amount of Omega 6. #healthylifestyle #omega3 #omega6 #cookingoils #informedchoices #healyourself #healing

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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The Omega Dilemma: Unveiling the Risks of Seed Oils and Embracing Healthier Options #51

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