EPISODE · Jan 29, 2021 · 17 MIN
The One About Cream and Sugar
from the Selfish Mom Podcast · host Ali Kay
Send us Fan MailInvest Your Best – On this episode, Ali dives deeper into why I always give health tip to "reduce the cream & sugar in your coffee." If you follow Ali on social media, Ali gives tips on what she incorporated into her every day life during her fitness/wellness journey and what she continues to integrate into her life. One of Ali's major changes was reducing the amount of cream & sugar in her morning coffee. Ali shares she is NOT a nutritionist, dietician, or doctor, but shares her personal research & experience of what ditching the cream & sugar has done for her. If you are someone who wants a new perspective of what you put in your body first thing in the morning, then this is the podcast episode for you.Follow Ali Kay: WebsiteInstagram TikTokSupport the show
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Send us Fan Mail Invest Your Best – On this episode, Ali dives deeper into why I always give health tip to "reduce the cream & sugar in your coffee." If you follow Ali on social media, Ali gives tips on what she incorporated into her every day life during her fitness/wellness journey and what she continues to integrate into her life. One of Ali's major changes was reducing the amount of cream & sugar in her morning coffee. Ali shares she is NOT a nutritionist, dietician, or doctor, b...
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The One About Cream and Sugar
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