EPISODE · Feb 4, 2020 · 22 MIN
The One About TLC
from Happy & Healthy with Amy · host Amy Lang
In this "pilot" episode, I'll introduce myself (Amy Lang - hi!) and share my why, along with a key insight called "TLC" that had a major impact on my weight loss journey. Welcome to the first episode of the Happy and Healthy Podcast with Amy! In the weeks ahead, I'll be talking about the lessons learned and sharing the insights I've gained for lasting weight loss. In this first episode, I give you a little background about me, my work as a health club owner, and how I got into coaching.Get the Free Course here: https://www.moxie-club.com/readynowRESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
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In this "pilot" episode, I'll introduce myself (Amy Lang - hi!) and share my why, along with a key insight called "TLC" that had a major impact on my weight loss journey. Welcome to the first episode of the Happy and Healthy Podcast with Amy! In the weeks ahead, I'll be talking about the lessons learned and sharing the insights I've gained for lasting weight loss. In this first episode, I give you a little background about me, my work as a health club owner, and how I got i...
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The One About TLC
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