EPISODE · Nov 28, 2016 · 48 MIN
The ONE BIG MEAL Holiday Strategy To Keep Weight In Check
from Eat To Perform Podcast · host Eat To Perform
The one big meal strategy doesn't mean you eat only one meal, listen in while Paul and April talk about how to deal with hyper caloric foods, how to structure your workouts and why you might need to choose between alcohol and dessert. We also talk about the Pokemon Go event for ThanksGiving.
Embed this episode
NOW PLAYING
The ONE BIG MEAL Holiday Strategy To Keep Weight In Check
0:00
48:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Eat To Perform Podcast?
This episode is 48 minutes long.
When was this Eat To Perform Podcast episode published?
This episode was published on November 28, 2016.
Can I download this Eat To Perform Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!