The One for Holidays – 012
from Intuitive Eating for the Culture Hosted by Christyna
In this episode the host Christyna shares practical tips for navigating holiday social gatherings. She also shares why it’s important to pack and label your to-go plate first! You can find her: Instagram: https://www.instagram.com/encouragingdietitian Twitter: https://www.twitter.com/encouragingRD Website: https://encouragingdietitian.com
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This episode was published on November 18, 2019.
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