The One In Isolation.

from Building Better Bodies · host Wayne Lakin & Lewis Knight

In this episode we discuss coping in isolation, training with limited equipment and food glorious food.Thank you to all the front line workers, Stay safe, Stay home and Protect the NHSAs always any questions please hit us up on socials...https://www.facebook.com/unitedexercisehttps://www.facebook.com/wayne.lakin.3https://www.facebook.com/LKFitnessHinckley/https://www.instagram.com/unitedexercise/https://www.instagram.com/wayne_lakinhttps://www.instagram.com/lewisknightpt/INSTAGRAM@wayne_lakin73@bannatynetamworth

What this episode covers

In this episode we discuss coping in isolation, training with limited equipment and food glorious food. Thank you to all the front line workers, Stay safe, Stay home and Protect the NHS As always any questions please hit us up on socials... https://www.facebook.com/unitedexercise https://www.facebook.com/wayne.lakin.3 https://www.facebook.com/LKFitnessHinckley/ https://www.instagram.com/unitedexercise/ https://www.instagram.com/wayne_lakin https://www.instagram.com/lewisknightpt/ INSTAGR...

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The One In Isolation.

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This episode is 37 minutes long.

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This episode was published on April 10, 2020.

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