The One Minute Rule for Habits That Stick | Daily Essay

from Dru's Notes · host Dru Riley

Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.

Episode metadata supplied by the publisher feed · Published May 29, 2026

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Three weeks of planning a habit I never started. The first step felt too steep. I set a timer for one minute, worked on the launch, and did it again the next day.

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The One Minute Rule for Habits That Stick | Daily Essay

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