The One Thing

What this episode covers

One of the common themes I see with my coaching clients is a need/want to get so much done, but not knowing where to start. The to-do list and project ideas are endless and it all seems really important. And the really annoying part is that when we look at the lists and get overwhelmed, we end up doing nothing instead. The secret is that it’s NOT all as important as it might seem. So how do we narrow down that list and figure out what ACTUALLY needs to get done? First, identify your big goals. Next, take a look at your to-do list and ask yourself, “What’s the ONE thing I have to do today to keep moving me toward my goals?” The same can be applied for any part of your life. What’s the ONE thing that really matters to you today? P.S. If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist FB group, and tune in weekly when I go live on new topics.

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