The One Thing Successful People Do Every Morning | Davina Rankin

from Unhinged with Phoebe Parsons · host Podshape

Do you think Journaling is woo woo? There are actually so many incredible evidence-based benefits to journaling and it's a practice that some of the world's most successful people do daily like Richard Branson, Ariana Huffington and Tony Robbins. In this week's episode of FIT(ish), host Phoebe Parsons chats to former reality TV Star Davina Rankin about how journaling completely turned her life around and why everyone should do it. See omnystudio.com/listener for privacy information.

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This episode was published on October 1, 2023.

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