The One Thing Women Must Eat For Energy, Anti-Aging, and Future Health

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

Did you know that women tend to eat less protein than what their body actually needs? Dr. Allison goes in depth today about the reason why women need to eat more protein to support their bodies in every stage of life & how to do so!

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This episode is 17 minutes long.

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This episode was published on January 17, 2025.

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