The 'One Week Reset' Every Comrades Runner Needs! episode artwork

EPISODE · Feb 24, 2025 · 28 MIN

The 'One Week Reset' Every Comrades Runner Needs!

from Up - A Comrades Marathon Podcast · host Coach Parry

 Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassComrades Marathon training officially starts now—and the next two months are where the magic happens! Whether you've been building your base or just starting to ramp up, this is crunch time. In this episode, Lindsey and Brad share the ultimate reset strategies to prepare for the intense weeks ahead. Learn why sleep could be your secret weapon, how to avoid injuries that could derail your training, and why now is the time to recover smarter. Plus, we reveal the critical mistakes runners make during marathon season and how to build momentum for a strong Comrades finish.

Episode metadata supplied by the publisher feed · Published Feb 24, 2025

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The 'One Week Reset' Every Comrades Runner Needs!

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