The One Where I Talk To Peloton Instructor, Hannah Frankson

Send us Fan MailMy guest this week is one of those people that I just fell in love with because she is completely divine and she has the best energy — not to put too fine a point on it, but I bloody loved her! Her name is Hannah Frankson, and she is a 37 year old Peloton Instructor living in London, totally rocking her solo life. That said, she is also dating and very much open to a relationship with the right guy. From a very young age, Hannah was mad about athletics and it was her dream to go to the Olympics - she worked incredibly hard at athletics for years, also working as both a model and personal training in order to pay the bills. But life had other plans for Hannah and, having broken up with the man she was supposed to marry, she discovered indoor cycling and realised she absolutely loved it. She was subsequently headhunted by Peloton - by the end of this episode you'll understand why they wanted her - and the rest is history. She’s been one of Peloton’s instructors for 6 years. In our conversation, Hannah and I talk all about her life as a single woman without kids in London town, we talk about her amazing career, we talk dating, we talk self worth, and much, much more. 02:15 Guest Introduction02:48 Hannah's Athletic Journey07:19 Modelling and Personal Training16:43 Discovering Peloton19:35 The Peloton Experience26:26 Single and Thriving33:50 Challenging the Narrative: Single Women and Happiness34:32 The Movement of Single Women35:21 The Importance of Reframing Single Life37:03 Addressing Misconceptions on Social Media38:16 Empowering Single Women Through Fitness40:34 Navigating Dating and Self-Worth49:03 Creating a Fulfilling Single Life51:56 Incorporating Fun and Community into Single Life54:17 Advice for Women on Fitness and Self-Care01:02:36 Final Thoughts and FarewellFollow Hannah on Instagram: https://www.instagram.com/hannahfrankson/?hl=enFid Hannah at Peloton: https://www.onepeloton.com/en-GB/instructors/ImFranktheTankSupport the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesoloDownload my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacksCheck out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=shareFollow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/Email me: [email protected] And thank you so much for listening!