The One Where We Re-Write Grief
from Let’s Sit Crooked & Talk Straight Hosted by Lauren Williams
When we adjust the words we use, we change the narrative and therefore alter the stigma in the favor of acceptance instead of shame. Our words and our creative outlet especially after grief matter! Learn more about the power of words in this episode of Let's Sit Crooked & Talk Straight. As an encourager for self care, Maggie opens up about how starting a personal google document opened up a sense of freedom from isolation and the pain from grief. After the blog was published and developed, she became a write for creative change. Maggie introduces us to the importance of learning to move the energy during immense hurt. Maggie's writings can be found on her blog or on her Facebook group Smoothies & Chats ** May 6th : Cherokee Women in Business Spring Event ** Another research article with meta-analysis supporting the benefits of journaling on mental health and positive physical outcomes.
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