The One Where We Talk Overtraining & Injuries.

from Building Better Bodies · host Wayne Lakin & Lewis Knight

In this weeks episode we talk about overtraining, Illness, injuries and age related training.If you wanted to send us any questions and or feedback please do so...@lewisknightpt ....insta@unitedexercise ....insta@wayne_lakin ....insta INSTAGRAM@wayne_lakin73@bannatynetamworth

What this episode covers

In this weeks episode we talk about overtraining, Illness, injuries and age related training. If you wanted to send us any questions and or feedback please do so... @lewisknightpt ....insta @unitedexercise ....insta @wayne_lakin ....insta INSTAGRAM @wayne_lakin73 @bannatynetamworth

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The One Where We Talk Overtraining & Injuries.

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How long is this episode of Building Better Bodies?

This episode is 33 minutes long.

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This episode was published on February 21, 2020.

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