The One With author Kenneth Anderson who wrote Harm Reduction How to Change Your Drinking

Kenneth Anderson is an author that wrote the book on Harm Reduction! He has multiple masters degrees and he’s not even done yet. He’s also recently self published two more books and currently working on a new one. We discuss all of his books, his history of growing up in rural Wisconsin and how he ended up in Philadelphia. He has figured out how having planned intox days and has control over his drinking. He has an amazing group on Facebook called HAMS: Harm Reduction for alcohol. HAMS is an acronym meaning Harm Reduction Abstinence Moderation Support. You can find the links below for his books and Facebook! Please make sure to like & subscribe if you haven’t already. How To Change Your Drinking: A Harm Reduction Guide to Alcohol https://www.amazon.com/How-Change-Your-Drinking-Reduction/dp/145383060X Strychnine & Gold The Untold History of Addiction Treatment in the United States Part 1 & Part 2 https://www.amazon.com/gp/product/B09B78Z88R Facebook Group HAMS https://www.facebook.com/groups/harmreduction/?ref=share “This podcast is sponsored by BetterHelp. Without a healthy mind, being truly happy and at peace is HARD. The good news is, therapy works. BetterHelp is customized online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can start communicating with your therapist in under 48 hours. Join the millions of people who are seeing what online therapy is really about. This podcast is sponsored by BetterHelp and MJs Progress Not Perfection listeners get 10% off their first month at BetterHelp dot com slash MJSPNPMCA. That’s Better H-E-L-P dot com slash MJSPNPMCA HTTPS://www.BetterHelp.com/mjspnpmca