The One with Emma Reid - The Worlds Your Oyster

from Building Better Bodies · host Wayne Lakin & Co Hosts

In This Episode Wayne and Sophie Chat with Emma Reid who is fresh off the plane after Emma takes probably the most talked about World Bronze Medal.We also chat the Difference between Male and Female Training and training around your menstrual cycle.Link to Follow Emmas Journey www.instagram.com/emmaclarereid INSTAGRAM@wayne_lakin73@bannatynetamworth

What this episode covers

In This Episode Wayne and Sophie Chat with Emma Reid who is fresh off the plane after Emma takes probably the most talked about World Bronze Medal. We also chat the Difference between Male and Female Training and training around your menstrual cycle. Link to Follow Emmas Journey www.instagram.com/emmaclarereid INSTAGRAM @wayne_lakin73 @bannatynetamworth

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The One with Emma Reid - The Worlds Your Oyster

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This episode is 47 minutes long.

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This episode was published on May 27, 2024.

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