The One With Garrett Eledui - The Ostrich Running Podcast...

What this episode covers

What if your phone screen time depended on how much you moved? In this episode of The Ostrich Running Podcast, we sit down with Garrett Eledui, a software engineer, father, and aspiring runner who created an app that exchanges one minute of exercise for one minute of screen time.We dive into:✅ How his app is changing the way people think about fitness & screen addiction✅ The psychology of motivation and why movement is the ultimate unlock✅ Nick’s take on balancing running, tech, and mental disciplineIf you’ve ever struggled to stay active in a world full of digital distractions, this episode is for you! 🎧🔔 Subscribe & Review to keep up with new episodes!📢 Follow us on Instagram: @ostrich.running🌎 More at: www.ostrichrunning.comGarrett's AppGarrett's IG#UltraRunning #RunningPodcast #FitnessTech #ExerciseMotivation #TrailRunning #EnduranceAthlete #ScreenTimeControl

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Frequently Asked Questions

How long is this episode of The Ostrich Running Podcast?

This episode is 49 minutes long.

When was this The Ostrich Running Podcast episode published?

This episode was published on March 4, 2025.

What is this episode about?

What if your phone screen time depended on how much you moved? In this episode of The Ostrich Running Podcast, we sit down with Garrett Eledui, a software engineer, father, and aspiring runner who created an app that exchanges one minute of exercise...

Can I download this The Ostrich Running Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.