The One With Kelly Staddon.

from Building Better Bodies · host Wayne Lakin & Lewis Knight

In this episode we chat with Former Team GB international Judo player, 5x British champion and U23 European medalist kelly Staddon on the effects of diet and mental well being in a weight dominated sportI enjoyed this podcast so much.Insta: Wayne_LakinInsta: UnitedExerciseInsta: livingwell_kellyInsta: kellystaddon23 INSTAGRAM@wayne_lakin73@bannatynetamworth

What this episode covers

In this episode we chat with Former Team GB international Judo player, 5x British champion and U23 European medalist kelly Staddon on the effects of diet and mental well being in a weight dominated sport I enjoyed this podcast so much. Insta: Wayne_Lakin Insta: UnitedExercise Insta: livingwell_kelly Insta: kellystaddon23 INSTAGRAM @wayne_lakin73 @bannatynetamworth

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The One With Kelly Staddon.

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This episode is 38 minutes long.

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This episode was published on February 7, 2021.

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