The One With Nekoda Smythe Davis.

from Building Better Bodies · host Wayne Lakin & Lewis Knight

In this episode we catch up with Nekoda on her recent injury and what this means for hr future in Judo, we talk mental health, mentors and her top 5 tips to keep you going through lock down.www.sportsaid.org.ukwww.mitridgefoundation.org.ukwww.believeperform.cominsta: Wayne_lakininsta: nekodadavis_judoisnta: unitedexerciseINSTAGRAM@wayne_lakin73@bannatynetamworth

What this episode covers

In this episode we catch up with Nekoda on her recent injury and what this means for hr future in Judo, we talk mental health, mentors and her top 5 tips to keep you going through lock down. www.sportsaid.org.uk www.mitridgefoundation.org.uk www.believeperform.com insta: Wayne_lakin insta: nekodadavis_judo isnta: unitedexercise INSTAGRAM @wayne_lakin73 @bannatynetamworth

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The One With Nekoda Smythe Davis.

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This episode is 47 minutes long.

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This episode was published on January 15, 2021.

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In this episode we catch up with Nekoda on her recent injury and what this means for hr future in Judo, we talk mental health, mentors and her top 5 tips to keep you going through lock...

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